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CHOOSING A NEW WAY

Awakening the Soulful Truth in Women and Women Leaders

The world needs the worth, wisdom, and light of women now more than ever.
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What if we stopped trying to hold it all together and started sharing our truth about what’s no longer working ... and what is?

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What if we could live with more flow and ease and less effort? 

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We are living through a time of deep change, unraveling, and awakening  in the world and in our own lives.


The old patterns of striving, proving, controlling, and over-giving are no longer sustainable ... and keep us feeling not enough or too much. Seeking external safety and identity has separated us from our bodies, our hearts, and our deeper wisdom.

 

A new way is calling ~ one rooted in truth, connection, and wholeness.

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This is the path of becoming.
Of remembering.  Of allowing.
Of awakening and leading from within.

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And we don’t have to walk it alone.

I’m here to support women ~ and women leaders ~ in choosing

a new way that's better for us all.  Let’s choose together.​​

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Contact me to learn more of keep reading to explore why this work truly matters now.

Why This Work Matters Now

What feels like a challenging time can also be a powerful opportunity.

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We are living in a moment when what’s been hidden ~ in ourselves and in the world ~ is rising to be seen, felt, and healed. This shift is personal, collective, and deeply connected to the evolving story of women.

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For generations, we’ve carried patterns shaped by early wounds, cultural conditioning, and the pressure to be everything for everyone. These patterns have kept us in cycles of burnout, self-doubt, and disconnection ~ from our bodies, our emotions, and each other.

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It can feel safer to stay in the familiar: striving, pleasing, holding it all together.

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But real freedom begins when we allow vulnerability to surface, meet the unconscious with compassion, and begin living from truth ~ not fear.

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Women are waking up.
We’re breaking inherited cycles, remembering who we are beneath the roles, and reclaiming the voice and light we were taught to dim. In doing so, we not only heal ourselves ~ we begin to heal generations.

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This work helps us choose a new way ~ one aligned with the truth of our soul and hearts, not the fear of our conditioning.

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When women embody this shift ~ when we live from our true adult selves ~

our relationships, our leadership, and our world change for the better.

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I’m here to support women ~ individually and in groups ~ in making that shift.


Because the world needs the worth, wisdom, and light of women now more than ever.​​​​​​​

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 Photo by Suzanna March

"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."   

                                  ~Brene Brown

 

Crystal Salt

"It was Kathleen who not only met me where I was, without judgment but helped me realize that I had a choice in the way I experienced my pain and interpreted and gave meaning to the stories I was telling myself, especially around beliefs in unworthiness and limitation that so many women carry." ~J.W.

The Heart of My Work

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If we are to live in a new way, we must begin within.

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I help women and women leaders gently uncover the hidden patterns, beliefs, and inner stories that have shaped their lives ~ often without realizing it ~ and guide them in reclaiming their innate worth, truth, and inner safety.

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This work is grounded in:

  • Emotional Integrity
    Honoring what we feel and giving voice to our inner experience ~ listening to the wisdom of the heart, not just the noise of the mind.

  • Inner Child Healing & Reparenting
    Meeting the younger parts of ourselves that learned to strive, silence, or perform in order to feel safe ~ and offering them the compassion, boundaries, and truth they needed all along.

  • Soulful Self-Leadership
    Learning to lead from within ~ with clarity, compassion, and deep self-awareness ~ while gently releasing the old survival strategies and conditioning that no longer serve us.

  • Embodied Worth
    Integrating tools, practices, and research that bring worthiness out of concept and into lived experience ~ in how we speak, choose, relate, and lead.   
                                                                                                                                   

This work goes far deeper than surface-level empowerment or mindset shifts.

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What makes my approach unique is the depth of presence I bring and the empathic, heart-centered space I hold. It’s a space where women feel safe enough to slow down, go inward, and access the deeper awareness and healing that’s somatic, embodied, and soul-rooted ~ not just mind-driven.

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I bring together years of study, research, and lived experience, along with a spiritually grounded lens that helps women see themselves ~ and their lives ~ from a more expanded perspective.

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Through my Heart Integrity practice and Soulful Self-Leadership framework, I guide women to move beyond old roles, stories,  expectations, and not-enoughness ~ and begin living in alignment with what is real and true:  Their worth.Their voice. Their values. Their light.​

Ways We Can Work Together​

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Whether you’re just beginning to explore this work or ready to go deeper, there are powerful ways we can walk this journey together:

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✨ 1:1 Soulful MentoringPersonalized, soulful guidance to help you identify  and heal the not-enough/too much patterns and other stories and conditioning that create pain and hold you back
✨ Workshops & Retreats – Transformational spaces to connect, reflect, and grow in community with other awakening women or women leaders.
✨ Speaking Presentations & Circles ~Meaningful gatherings for groups, teams, or communities ready to learn more, explore this work together, and integrate greater integrity in life and work. 

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​💚 Learn more below or schedule a free consultation to explore how we can work together.  I’d love to connect explore what’s possible together.

LEARN MORE

Crystal Salt

AWAKENING THE SOULFUL TRUTH OF WOMEN

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​The world needs the heart-centered worth, wisdom,

 and light of women now more than ever

Receive weekly inspiration in your inbox. Sharing Wisdom and Tea is my weekly email newsletter designed to uplift and empower women, as well as nourish their spirits, one sip and one step at a time. Each week, I'll share reflections and 

  insights, personal stories, and the wisdom of other women across time and place ~ reminding us all of the importance and value of continually tapping into and sharing our wisdom, especially in today's world.  

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